Friday, January 3, 2014

Cajun/Zydeco Dancing Could Reduce Risk of Dementia

I have seen various articles sharing the benefits of dance but never posted any of them on the
blog .. so it is time!

Check out the following link/article below from Peak Health Advocate on how dancing can decrease your risk by 76 percent..

21 year study of participants 75 years and older.  Dancing reduced the risk of dementia.  Wonder if this includes pole dancing?
http://www.peakhealthadvocate.com/6243/frequent-dancing-could-reduce-risk-of-dementia/

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